Quit smoking now!

Benefits:

• Improves health: Quitting smoking can improve your overall health and reduce the risk of developing serious health problems such as lung cancer, heart disease, stroke, and respiratory illnesses

• Improves breathing: Quitting smoking can help improve your breathing and lung function, reducing symptoms of asthma and other respiratory illnesses

• Increases energy: As your body heals from the damage caused by smoking, you may notice increased energy levels and better physical performance