There's a difference between good and bad screen time. Make sure your bad screen time is limited to no more than 2 hours a day.
Source: Instagram
Credits: Psychology Facts | Mental Health
There's a difference between good and bad screen time. Make sure your bad screen time is limited to no more than 2 hours a day.
Source: Instagram
Credits: Psychology Facts | Mental Health
Benefits: Provides mental clarity: Writing down your thoughts and feelings can help clear your mind and make it easier to process your...
Benefits: Strengthens relationships: Regularly spending time with loved ones can help build stronger and deeper relationships. Reduces...
Benefits: Improves self-confidence: Hobbies can provide a sense of purpose and accomplishment, which can boost self-esteem and improve...
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